2-4 MONTH BABY CHEAT SHEETS🤍

2-4 MONTH BABY CHEAT SHEETS🤍
Via @lizwebber 
Being able to reference these in my notes has been so helpful and this schedule has helped us get 10hr sleep stretches!

2-4 MONTH OLD SCHEDULE
*on an ideal day

7:15am - Wake & Feed
8:30am - Nap #1
10:00am - Wake & Feed
11:30am - Nap #2
1:00pm - Wake & Feed
2:30pm - Nap #3
4:00pm - Wake & Feed
5:30pm - Cat Nap
6:30pm - Bath (every other night)
7:00pm - Last Feed
7:30pm - Bedtime

FEEDINGS:

2 MONTHS: 4-5oz, every 2-3hrs
3 MONTHS: 4-6oz, every 3-4hrs
4 MONTHS: 5-8oz, every 3-4hrs

ACTIVITIES:
2-4 month olds

✨ Tummy time with visual cards or mirror
✨ Sing & listen to music together
✨ Walks outside
✨ Crinkle books with high-contrast colors
✨ Toys for them to hold & shake

BEDTIME ROUTINE

✨ Bath
✨ Lotion
✨ PJs
✨ Merlin Sleep Suit
✨ Sound machine & red light only
✨ Last feeding
✨ Bedtime